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Model Yoga Improving Spine Alignment

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Телеканал: Fashion One в 14:30 17.10.2020

This episode aims to develop the flexibility and strength of the back. It focuses on poses that help improve the alignment of the spine, giving you a better posture and create balance

ВИДЕО: Model Yoga Improving Spine Alignment

Yin Yoga for Spine Alignment: Gentle 15-Minute Stretches for a Healthy Back!

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